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Story
March 6, 1920
The Catholic Bulletin
Saint Paul, Ramsey County, Minnesota
What is this article about?
Advice on maintaining physical fitness through sleep, nutrition, fresh air, and breakfast to ensure effective and conscientious work performance.
Clipping
OCR Quality
98%
Excellent
Full Text
PREPARING FOR YOUR WORK.
Excellency of work depends in some degree on bodily fitness. If you have a headache, caused by indigestion, or are suffering from the weariness due to insufficient sleep, or are weak from lack of nourishing food, or are enfeebled by a failure to get enough fresh air into your lungs, your work is going to suffer.
You should be rested by a good night's sleep, fortified by a good breakfast. To be at your desk a certain number of hours during the day is only a small part of what you owe to your employer. To work hard and conscientiously is not all. Another part of your debt is to be in your place each morning invigorated by scientific and sensible efforts to give your physical nature its due. Until that is your systematic habit, your work will suffer.
Excellency of work depends in some degree on bodily fitness. If you have a headache, caused by indigestion, or are suffering from the weariness due to insufficient sleep, or are weak from lack of nourishing food, or are enfeebled by a failure to get enough fresh air into your lungs, your work is going to suffer.
You should be rested by a good night's sleep, fortified by a good breakfast. To be at your desk a certain number of hours during the day is only a small part of what you owe to your employer. To work hard and conscientiously is not all. Another part of your debt is to be in your place each morning invigorated by scientific and sensible efforts to give your physical nature its due. Until that is your systematic habit, your work will suffer.
What sub-type of article is it?
Work Advice
Self Improvement
What themes does it cover?
Moral Virtue
What keywords are associated?
Work Preparation
Bodily Fitness
Health Productivity
Employee Duty
Physical Well Being
Story Details
Story Details
Emphasizes that work quality relies on physical health; advises good sleep, breakfast, nutrition, and fresh air to perform duties effectively and owe it to the employer.